Bird Therapy. Joe Harkness
Bird-Therapy.pdf
ISBN: 9781783528981 | 272 pages | 7 Mb
- Bird Therapy
- Joe Harkness
- Page: 272
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781783528981
- Publisher: Unbound
Download ebooks for ipad on amazon Bird Therapy ePub MOBI PDF in English 9781783528981 by Joe Harkness
When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street. In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.
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Bird Therapy - Google Books Result
The 'basics' here are the birds, our senses and our feelings, and this is how Bird Therapy changed for me and how my hobby came full-circle. I started out by
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Review: 'Bird Therapy', by Joe Harkness – Rosie Writes…
Bird Therapy is a form of eco therapy; using the natural environment to relieve mental ill health symptoms. I have written about this type of
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